Dead simple or not.

All you have to do write what is on your mind, not just 1 word but whatever situation you are re-inacting, experiencing, thinking etc.

Sounds easy but it's not give yourself 30secs to a minute to think.

Mine:

Turbulant red warm encompassing development of utter bliss through gentle waves of unexplained processe's, if only (sorry) I could share. Closing my eyes letting it envelope all to the point of pleasure with heavy eyelids I give up.